Bateaux chicorée avec sardines

Name: Bateaux chicorée avec sardines
Prep time: 15 min
Total time: 15 min
Yield: 1
Ingredients: to taste Poivre noir; 1 1⁄2 Tbsp Basilic frais; 1 1⁄2 Tbsp Persil frais; 1⁄2 Tbsp Jus de citron; 1 Tbsp Mayonaise; 1 cup Endive; 85 g Sardines (boîte de conserve)

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Bateaux chicorée avec sardines

Marinka Bil

Macros(per serving)

279Kcal

Fat

65% (20 g)

Protein

24% (17 g)

Carbs

11% (8 g)

5 g Net, 3 g Fiber

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Macros(per serving)

279Kcal

Fat

65% (20 g)

Protein

24% (17 g)

Carbs

11% (8 g)

5 g Net, 3 g Fiber

Rate

Ingredients

Servings

Pièces1

Endive

1 cup

Sardines (boîte de conserve)

85 g

Jus de citron

¹⁄₂ Tbsp

Persil frais

1 ¹⁄₂ Tbsp

Basilic frais

1 ¹⁄₂ Tbsp

Mayonaise

1 Tbsp

Poivre noir

to taste

Instructions

Difficulty

Normal

Prep time

15 min

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