Bol de boulettes de viande épicé

Name: Bol de boulettes de viande épicé
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: to taste Poivre noir; 1⁄2 Tbsp Huile de noix de coco; 125 g Viande hachée; 0 tsp Piment en poudre; 1⁄2 Tbsp Poudre d´Arrow Root; 1⁄2 tsp Graines de sésame; to taste Sel; 1⁄4 tsp Gingembre moulu; 50 ml Bouillon de poulet; 1 tsp Poudre d´Arrow Root; 1 tsp Sauce de poisson; 1 Tbsp Sirop d'érable; 1 1⁄2 Tbsp Noix de cajou; 1⁄2 Tbsp Huile de noix de coco; 1⁄2 piece Petits oignons; 2 Tbsp Coriandre frais; 200 g Chou-fleur (riz); 1⁄2 piece Concombre; 1 cm Gingembre frais; 1 1⁄2 Tbsp Vinaigre de Pomme; 1⁄2 tsp Sauce de poisson

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Bol de boulettes de viande épicé

Marinka Bil

Macros(per serving)

632Kcal

Fat

51% (36 g)

Protein

21% (33 g)

Carbs

28% (44 g)

38 g Net, 6 g Fiber

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Macros(per serving)

632Kcal

Fat

51% (36 g)

Protein

21% (33 g)

Carbs

28% (44 g)

38 g Net, 6 g Fiber

Rate

Ingredients

Servings

Boulettes de viande

Viande hachée

125 g

Poudre d´Arrow Root

¹⁄₂ Tbsp

Graines de sésame

¹⁄₂ tsp

Gingembre moulu

¹⁄₄ tsp

Piment en poudre

0 tsp

Poivre noir

to taste

Sel

to taste

Huile de noix de coco

¹⁄₂ Tbsp

La sauce

Bouillon de poulet

50 ml

Sirop d'érable

1 Tbsp

Sauce de poisson

1 tsp

Poudre d´Arrow Root

1 tsp

Bol

Huile de noix de coco

¹⁄₂ Tbsp

Chou-fleur (riz)

200 g

Petits oignons

¹⁄₂ piece

Coriandre frais

2 Tbsp

Noix de cajou

1 ¹⁄₂ Tbsp

Concombre aigre

Concombre

¹⁄₂ piece

Vinaigre de Pomme

1 ¹⁄₂ Tbsp

Gingembre frais

1 cm

Sauce de poisson

¹⁄₂ tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

15 min

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