Bol de riz épicé au poulet

Name: Bol de riz épicé au poulet
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Sel de mer celtique; to taste Poivre noir; 1⁄2 Tbsp Huile de noix de coco; 125 g Haut de cuisses de poulet; 125 g Chou-fleur (riz); 125 g Brocoli; 25 g Nouilles d´algues (kelp); 1⁄4 Tbsp Huile de noix de coco; 1⁄4 piece Oignon; 1 clove Ail; 1⁄4 piece Piment rouge (fort); 1 Tbsp Sauce aminos de coco; 1⁄2 Tbsp Vinaigre de Pomme; 1 Tbsp Mosterd; 3⁄4 Tbsp Sirop d'érable

Back

Bol de riz épicé au poulet

Marinka Bil

Macros(per serving)

516Kcal

Fat

54% (31 g)

Protein

21% (27 g)

Carbs

25% (32 g)

25 g Net, 7 g Fiber

Be the first to comment!

Macros(per serving)

516Kcal

Fat

54% (31 g)

Protein

21% (27 g)

Carbs

25% (32 g)

25 g Net, 7 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

¹⁄₂ Tbsp

Brocoli

125 g

Haut de cuisses de poulet

125 g

Poivre noir

to taste

Sel de mer celtique

to taste

Chou-fleur (riz)

125 g

Nouilles d´algues (kelp)

25 g

Sauce moutarde

Huile de noix de coco

¹⁄₄ Tbsp

Oignon

¹⁄₄ piece

Ail

1 clove

Piment rouge (fort)

¹⁄₄ piece

Mosterd

1 Tbsp

Sauce aminos de coco

1 Tbsp

Sirop d'érable

³⁄₄ Tbsp

Vinaigre de Pomme

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.