Bol Poké au Saumon

Name: Bol Poké au Saumon
Prep time: 20 min
Total time: 20 min
Yield: 1
Ingredients: 50 g Carotte; 1⁄2 piece Avocat; 1⁄2 piece Concombre; 2 Tbsp Huile d´olive (extra vierge); 1 Tbsp Jus de citron; 50 g Chou rouge; 1⁄2 crop Coeur de Laitue; 50 g Saumon fumé; 1 cm Gingembre frais; 1 pinch Piment en poudre; 1 tsp Graines de sésame; 1 Tbsp Jus de citron; 1⁄2 tsp Sauce de poisson

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Bol Poké au Saumon

Marinka Bil

Macros(per serving)

537Kcal

Fat

70% (42 g)

Protein

11% (15 g)

Carbs

19% (26 g)

16 g Net, 10 g Fiber

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Macros(per serving)

537Kcal

Fat

70% (42 g)

Protein

11% (15 g)

Carbs

19% (26 g)

16 g Net, 10 g Fiber

Rate

Ingredients

Servings

Coeur de Laitue

¹⁄₂ crop

Concombre

¹⁄₂ piece

Carotte

50 g

Chou rouge

50 g

Avocat

¹⁄₂ piece

Huile d´olive (extra vierge)

2 Tbsp

Jus de citron

1 Tbsp

Saumon

Saumon fumé

50 g

Jus de citron

1 Tbsp

Sauce de poisson

¹⁄₂ tsp

Gingembre frais

1 cm

Graines de sésame

1 tsp

Piment en poudre

1 pinch

Instructions

Difficulty

Easy

Prep time

20 min

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