Guac

Brochettes croquantes au houmous

Marinka Bil

Brochettes croquantes au houmous

Marinka Bil

Macros(per serving)

329Kcal

Fat

60% (22 g)

Protein

7% (6 g)

Carbs

33% (27 g)

21 g Net, 6 g Fiber

Rate

Ingredients

Servings

Houmous
Chou-fleur
100 g
Tahini
1 Tbsp
Huile d´olive (extra vierge)
1 Tbsp
Jus de citron
1 Tbsp
Cumin moulu (moulu/e)
0 tsp
Sel
0 tsp
Paprika en poudre
1 pinch
Brochettes
Brochettes Satay
2 pieces
Raisins blancs
4 pieces
Concombre
14 piece
Pomme
12 piece

Instructions

Difficulty

Normal

Prep time

15 min

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Details

Allergens

Fruit, Solanacées, Sésame, Pomme, Citrique

Diet

Sirtfood

Cooking equipment

Mixeur à bras

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