Burgers sauvages féroces

Name: Burgers sauvages féroces
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 1⁄4 tsp Cannelle; to taste Poivre noir; 1⁄2 tsp Huile de noix de coco; 175 g Patate douce; to taste Sel; 1 1⁄2 Tbsp Persil frais; 75 g Chou rouge; 2 Tbsp Mayonaise; 40 g Raisins secs; 75 g Chou blanc; 1 1⁄2 Tbsp Estragon frais; 1⁄2 tsp Huile de noix de coco; 1 piece Steack Haché

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Burgers sauvages féroces

Marinka Bil

Macros(per serving)

790Kcal

Fat

45% (40 g)

Protein

14% (28 g)

Carbs

41% (80 g)

69 g Net, 11 g Fiber

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Macros(per serving)

790Kcal

Fat

45% (40 g)

Protein

14% (28 g)

Carbs

41% (80 g)

69 g Net, 11 g Fiber

Rate

Ingredients

Servings

Patate douce rôtie:

Patate douce

175 g

Huile de noix de coco

¹⁄₂ tsp

Cannelle

¹⁄₄ tsp

Poivre noir

to taste

Sel

to taste

Salade de chou:

Chou rouge

75 g

Chou blanc

75 g

Raisins secs

40 g

Mayonaise

2 Tbsp

Estragon frais

1 ¹⁄₂ Tbsp

Persil frais

1 ¹⁄₂ Tbsp

Burgers sauvages:

Huile de noix de coco

¹⁄₂ tsp

Steack Haché

1 piece

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

20 min

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