Citrouille farcie

Name: Citrouille farcie
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 1
Ingredients: 1 piece Oeuf; to taste Poivre noir; 1⁄2 Tbsp Huile de noix de coco; 1⁄2 piece Oignon; 1 Tbsp Ail; 125 g Viande hachée; 50 g Épinard; 1⁄2 tsp Romarin frais; to taste Sel; 1⁄2 piece Citrouille; 50 g Champignons Shiitake

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Citrouille farcie

Marinka Bil

Macros(per serving)

624Kcal

Fat

41% (28 g)

Protein

26% (40 g)

Carbs

33% (52 g)

46 g Net, 6 g Fiber

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Macros(per serving)

624Kcal

Fat

41% (28 g)

Protein

26% (40 g)

Carbs

33% (52 g)

46 g Net, 6 g Fiber

Rate

Ingredients

Servings

Citrouille

¹⁄₂ piece

Huile de noix de coco

¹⁄₂ Tbsp

Oignon

¹⁄₂ piece

Ail

1 Tbsp

Champignons Shiitake

50 g

Viande hachée

125 g

Épinard

50 g

Romarin frais

¹⁄₂ tsp

Poivre noir

to taste

Sel

to taste

Oeuf

1 piece

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

1 hr 0 min

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