Crumle aux poires et aux prunes

Name: Crumle aux poires et aux prunes
Prep time: 15 min
Cook time: 40 min
Total time: 55 min
Yield: 1
Ingredients: 1 tsp Cannelle; 1 tsp Poudre d´Arrow Root; 140 g Poire; 1 piece Prunes; 2 Tbsp Jus de Pomme Bio; 1 tsp Miel; 1 Tbsp Huile de noix de coco; 35 g Farine d´Amande; 1 pinch Sel; 1⁄2 tsp Mélange d´épices

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Crumle aux poires et aux prunes

Marinka Bil

Macros(per serving)

551Kcal

Fat

52% (32 g)

Protein

7% (9 g)

Carbs

41% (56 g)

46 g Net, 10 g Fiber

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Macros(per serving)

551Kcal

Fat

52% (32 g)

Protein

7% (9 g)

Carbs

41% (56 g)

46 g Net, 10 g Fiber

Rate

Ingredients

Servings

Couche de fruits

Prunes

1 piece

Cannelle

1 tsp

Poudre d´Arrow Root

1 tsp

Poire

140 g

Jus de Pomme Bio

2 Tbsp

Crumble

Farine d´Amande

35 g

Huile de noix de coco

1 Tbsp

Miel

1 tsp

Sel

1 pinch

Mélange d´épices

¹⁄₂ tsp

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

40 min

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