Curry de dinde

Name: Curry de dinde
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄2 tsp Cannelle; 1 Tbsp Huile de noix de coco; 1⁄2 piece Oignon; 2 cloves Ail; 1 cm Gingembre frais; 1 hand Coriandre frais; 1⁄2 piece Chou-fleur; 1⁄4 tsp Sel; 1⁄4 tsp Curcuma séché; 1⁄4 tsp Allspice; 150 g Blanc de dinde; 1⁄2 tsp Racine de galanga moulue; 90 ml Crème de noix de cocos; 0 tsp Clous de girofle

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Curry de dinde

Marinka Bil

Macros(per serving)

761Kcal

Fat

57% (48 g)

Protein

25% (48 g)

Carbs

18% (35 g)

23 g Net, 12 g Fiber

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Macros(per serving)

761Kcal

Fat

57% (48 g)

Protein

25% (48 g)

Carbs

18% (35 g)

23 g Net, 12 g Fiber

Rate

Ingredients

Servings

Chou-fleur

¹⁄₂ piece

Huile de noix de coco

1 Tbsp

Oignon

¹⁄₂ piece

Ail

2 cloves

Gingembre frais

1 cm

Blanc de dinde

150 g

Cannelle

¹⁄₂ tsp

Racine de galanga moulue

¹⁄₂ tsp

Curcuma séché

¹⁄₄ tsp

Allspice

¹⁄₄ tsp

Sel

¹⁄₄ tsp

Clous de girofle

0 tsp

Crème de noix de cocos

90 ml

Coriandre frais

1 hand

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

15 min

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