Gaufres aux légumes

Name: Gaufres aux légumes
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: 2 pieces Oeuf; to taste Poivre noir; 1 Tbsp Huile de noix de coco; 1⁄2 piece Petits oignons; 10 g Farine de coco; 100 g Patate douce; 1 1⁄2 Tbsp Persil frais; to taste Sel

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Gaufres aux légumes

Marinka Bil

Macros(per serving)

400Kcal

Fat

55% (25 g)

Protein

17% (17 g)

Carbs

28% (28 g)

21 g Net, 7 g Fiber

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Macros(per serving)

400Kcal

Fat

55% (25 g)

Protein

17% (17 g)

Carbs

28% (28 g)

21 g Net, 7 g Fiber

Rate

Ingredients

Servings

Patate douce

100 g

Oeuf

2 pieces

Farine de coco

10 g

Petits oignons

¹⁄₂ piece

Persil frais

1 ¹⁄₂ Tbsp

Poivre noir

to taste

Sel

to taste

Huile de noix de coco

1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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