Germes végétariens avec vinaigrette tahini

Name: Germes végétariens avec vinaigrette tahini
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 2 pieces Oeuf; to taste Sel de mer celtique; to taste Poivre noir; 1⁄4 Tbsp Huile de noix de coco; 125 g Patate douce; 125 g Choux de Bruxelles; 50 g Coeurs d'Artichauts; 1⁄4 tsp Cumin moulu; 1 Tbsp Huile d´olive (extra vierge); 1⁄2 Tbsp Jus de citron; 20 g Tahini

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Germes végétariens avec vinaigrette tahini

Marinka Bil

Macros(per serving)

605Kcal

Fat

55% (37 g)

Protein

15% (23 g)

Carbs

30% (45 g)

34 g Net, 11 g Fiber

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Macros(per serving)

605Kcal

Fat

55% (37 g)

Protein

15% (23 g)

Carbs

30% (45 g)

34 g Net, 11 g Fiber

Rate

Ingredients

Servings

Choux de Bruxelles

125 g

Patate douce

125 g

Coeurs d'Artichauts

50 g

Huile de noix de coco

¹⁄₄ Tbsp

Poivre noir

to taste

Sel de mer celtique

to taste

Oeuf

2 pieces

S'habiller

Tahini

20 g

Huile d´olive (extra vierge)

1 Tbsp

Jus de citron

¹⁄₂ Tbsp

Cumin moulu

¹⁄₄ tsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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