Houmous de betterave

Name: Houmous de betterave
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1
Ingredients: to taste Sel de mer celtique; to taste Poivre noir; 1⁄4 Tbsp Huile de noix de coco (fondu/e); 1 clove Ail; 0 tsp Cumin moulu; 3⁄4 Tbsp Huile d´olive (extra vierge); 1⁄2 tsp Jus de citron; 115 g Betteraves; 1⁄2 Tbsp Tahini

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Houmous de betterave

Marinka Bil

Macros(per serving)

226Kcal

Fat

70% (18 g)

Protein

5% (3 g)

Carbs

25% (14 g)

10 g Net, 4 g Fiber

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Macros(per serving)

226Kcal

Fat

70% (18 g)

Protein

5% (3 g)

Carbs

25% (14 g)

10 g Net, 4 g Fiber

Rate

Ingredients

Servings

Petit pot25

Betteraves

115 g

Ail

1 clove

Huile de noix de coco (fondu/e)

¹⁄₄ Tbsp

Tahini

¹⁄₂ Tbsp

Huile d´olive (extra vierge)

³⁄₄ Tbsp

Jus de citron

¹⁄₂ tsp

Cumin moulu

0 tsp

Poivre noir

to taste

Sel de mer celtique

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

25 min

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