Mangez Paleo Boeuf Bourguignon

Name: Mangez Paleo Boeuf Bourguignon
Prep time: 20 min
Cook time: 240 min
Total time: 260 min
Yield: 1
Ingredients: to taste Sel de mer celtique; to taste Poivre noir; 1⁄2 piece Oignon; 0 cloves Ail; 1⁄4 piece Carotte; 25 g Lardons; 1⁄2 Tbsp Persil frais; 1⁄2 Tbsp Thym frais; 35 g Champignons bruns; 1 piece Feuille de Laurier; 190 g Côtes désossées; 95 ml Vin rouge

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Mangez Paleo Boeuf Bourguignon

Marinka Bil

Macros(per serving)

583Kcal

Fat

67% (43 g)

Protein

28% (41 g)

Carbs

5% (8 g)

7 g Net, 1 g Fiber

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Macros(per serving)

583Kcal

Fat

67% (43 g)

Protein

28% (41 g)

Carbs

5% (8 g)

7 g Net, 1 g Fiber

Rate

Ingredients

Servings

Lardons

25 g

Oignon

¹⁄₂ piece

Ail

0 cloves

Champignons bruns

35 g

Carotte

¹⁄₄ piece

Côtes désossées

190 g

Vin rouge

95 ml

Feuille de Laurier

1 piece

Thym frais

¹⁄₂ Tbsp

Poivre noir

to taste

Sel de mer celtique

to taste

Persil frais

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

4 hr 0 min

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