Mini bagels

Name: Mini bagels
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Ingredients: 1 piece Oeuf; 0 tsp Sel de mer celtique; 5 g Huile de noix de coco (fondu/e); 0 Tbsp Eau; 10 g Poudre d´Arrow Root; 0 Tbsp Vinaigre de Pomme; 0 tsp Bicarbonate; 15 g Farine de manioc; 1 piece Oeuf (battu); 1⁄4 Tbsp Graine de pavot

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Mini bagels

Marinka Bil

Macros(per serving)

129Kcal

Fat

51% (7 g)

Protein

9% (3 g)

Carbs

40% (13 g)

13 g Net, 0 g Fiber

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Macros(per serving)

129Kcal

Fat

51% (7 g)

Protein

9% (3 g)

Carbs

40% (13 g)

13 g Net, 0 g Fiber

Rate

Ingredients

Servings

Sandwiches12

Farine de manioc

15 g

Poudre d´Arrow Root

10 g

Bicarbonate

0 tsp

Sel de mer celtique

0 tsp

Oeuf

1 piece

Huile de noix de coco (fondu/e)

5 g

Vinaigre de Pomme

0 Tbsp

Eau

0 Tbsp

garniture

Oeuf (battu)

1 piece

Graine de pavot

¹⁄₄ Tbsp

Instructions

Difficulty

Normal

Prep time

30 min

Cook time

15 min

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