Purée de carottes au chou-fleur

Name: Purée de carottes au chou-fleur
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Poivre noir; 0 cloves Ail; 1 piece Carotte; 1⁄4 piece Chou-fleur; 1⁄4 tsp Curry en poudre; 0 pinches Sel; 1⁄4 Tbsp Beurre sans sel

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Purée de carottes au chou-fleur

Préparez cette purée de carottes au chou-fleur pour changer, remplie de légumes.

Macros(per serving)

136Kcal

Fat

20% (3 g)

Protein

18% (6 g)

Carbs

62% (21 g)

13 g Net, 8 g Fiber

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Préparez cette purée de carottes au chou-fleur pour changer, remplie de légumes.

Macros(per serving)

136Kcal

Fat

20% (3 g)

Protein

18% (6 g)

Carbs

62% (21 g)

13 g Net, 8 g Fiber

Rate

Ingredients

Servings

Chou-fleur

¹⁄₄ piece

Carotte

1 piece

Beurre sans sel

¹⁄₄ Tbsp

Curry en poudre

¹⁄₄ tsp

Ail

0 cloves

Sel

0 pinches

Poivre noir

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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