Pâte de concombre

Name: Pâte de concombre
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: to taste Poivre noir; 1⁄2 Tbsp Huile de noix de coco (fondu/e); 1 piece Concombre; 1⁄2 tsp Gingembre frais; 1 Tbsp Persil frais; 1 1⁄2 Tbsp Huile d´olive (extra vierge); 1 Tbsp Menthe fraîche; 1 Tbsp Graines de sésame; to taste Sel; 150 g Boeuf en lamelles

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Pâte de concombre

Marinka Bil

Macros(per serving)

511Kcal

Fat

60% (34 g)

Protein

27% (34 g)

Carbs

13% (16 g)

13 g Net, 3 g Fiber

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Macros(per serving)

511Kcal

Fat

60% (34 g)

Protein

27% (34 g)

Carbs

13% (16 g)

13 g Net, 3 g Fiber

Rate

Ingredients

Servings

Concombre

1 piece

Huile de noix de coco (fondu/e)

¹⁄₂ Tbsp

Boeuf en lamelles

150 g

Gingembre frais

¹⁄₂ tsp

Poivre noir

to taste

Sel

to taste

Huile d´olive (extra vierge)

1 ¹⁄₂ Tbsp

Graines de sésame

1 Tbsp

Persil frais

1 Tbsp

Menthe fraîche

1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

5 min

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