Pilon de roquette avec saucisse

Name: Pilon de roquette avec saucisse
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: to taste Sel de mer celtique; to taste Poivre noir; 1⁄2 Tbsp Huile de noix de coco; 1⁄2 piece Oignon; 150 g Patate douce; 150 g Panais; 1⁄2 tsp Mosterd; 20 g Roquette; 1 piece Saucisse Bratwurst; 20 g Petits oignons blancs

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Pilon de roquette avec saucisse

Marinka Bil

Macros(per serving)

570Kcal

Fat

43% (27 g)

Protein

12% (17 g)

Carbs

45% (64 g)

51 g Net, 13 g Fiber

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Macros(per serving)

570Kcal

Fat

43% (27 g)

Protein

12% (17 g)

Carbs

45% (64 g)

51 g Net, 13 g Fiber

Rate

Ingredients

Servings

Patate douce

150 g

Panais

150 g

Mosterd

¹⁄₂ tsp

Poivre noir

to taste

Sel de mer celtique

to taste

Huile de noix de coco

¹⁄₂ Tbsp

Oignon

¹⁄₂ piece

Saucisse Bratwurst

1 piece

Roquette

20 g

Petits oignons blancs

20 g

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

20 min

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