Guac

Plat à four facile

Plat à four facile
Marinka Bil

Plat à four facile

Marinka Bil

Macros(per serving)

487Kcal

Fat

42% (23 g)

Protein

28% (34 g)

Carbs

30% (36 g)

26 g Net, 10 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco
14 Tbsp
Oignon
12 piece
Viande hachée
150 g
Céleri branche
34 stalk
Épinard
75 g
Carotte
100 g
Panais
100 g
Poivre noir
to taste
Sel de mer celtique
to taste

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

30 min

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Details

Allergens

Céleri

Diet

Paléo

Course

Déjeuner, Dîner

Cooking equipment

Mixeur à bras, Four, Plat à four

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