Poulet au curry doux à la mangue

Name: Poulet au curry doux à la mangue
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1
Ingredients: 1⁄4 Tbsp Huile de noix de coco; 1⁄4 piece Oignon; 1 clove Ail; 2 1⁄2 Tbsp Eau; 1⁄2 piece Petits oignons; 0.5 cm Gingembre frais; 150 g Blanc de poulet; 1 Tbsp Coriandre frais; 1 Tbsp Menthe fraîche; 1⁄4 piece Mangue; 20 g Beurre de noix de coco

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Poulet au curry doux à la mangue

Marinka Bil

Macros(per serving)

473Kcal

Fat

56% (30 g)

Protein

29% (34 g)

Carbs

15% (18 g)

16 g Net, 2 g Fiber

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Macros(per serving)

473Kcal

Fat

56% (30 g)

Protein

29% (34 g)

Carbs

15% (18 g)

16 g Net, 2 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

¹⁄₄ Tbsp

Oignon

¹⁄₄ piece

Ail

1 clove

Gingembre frais

0.5 cm

Blanc de poulet

150 g

Mangue

¹⁄₄ piece

Beurre de noix de coco

20 g

Eau

2 ¹⁄₂ Tbsp

Petits oignons

¹⁄₂ piece

Menthe fraîche

1 Tbsp

Coriandre frais

1 Tbsp

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

15 min

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