Poulet effiloché à la mangue

Name: Poulet effiloché à la mangue
Prep time: 10 min
Cook time: 180 min
Total time: 190 min
Yield: 1
Ingredients: to taste Sel de mer celtique; to taste Poivre noir; 1⁄4 piece Oignon; 1 clove Ail; 0 tsp Cumin moulu; 170 g Blanc de poulet; 1⁄4 piece Mangue; 1⁄4 tsp Curry en poudre

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Poulet effiloché à la mangue

Marinka Bil

Macros(per serving)

332Kcal

Fat

43% (16 g)

Protein

43% (36 g)

Carbs

14% (12 g)

10 g Net, 2 g Fiber

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Macros(per serving)

332Kcal

Fat

43% (16 g)

Protein

43% (36 g)

Carbs

14% (12 g)

10 g Net, 2 g Fiber

Rate

Ingredients

Servings

Blanc de poulet

170 g

Mangue

¹⁄₄ piece

Oignon

¹⁄₄ piece

Ail

1 clove

Curry en poudre

¹⁄₄ tsp

Cumin moulu

0 tsp

Poivre noir

to taste

Sel de mer celtique

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

3 hr 0 min

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