Ragoût au pourpier

Name: Ragoût au pourpier
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1
Ingredients: to taste Poivre noir; 1⁄4 Tbsp Huile de noix de coco; 1⁄4 piece Oignon; 1⁄4 piece Chou-fleur; 25 g Lardons; 125 g Panais; to taste Sel; 1⁄4 tsp Noix de muscade; 25 g Champignons Shiitake; 65 g Pourpier

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Ragoût au pourpier

Marinka Bil

Macros(per serving)

326Kcal

Fat

39% (14 g)

Protein

13% (11 g)

Carbs

48% (39 g)

28 g Net, 11 g Fiber

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Macros(per serving)

326Kcal

Fat

39% (14 g)

Protein

13% (11 g)

Carbs

48% (39 g)

28 g Net, 11 g Fiber

Rate

Ingredients

Servings

Chou-fleur

¹⁄₄ piece

Panais

125 g

Noix de muscade

¹⁄₄ tsp

Poivre noir

to taste

Sel

to taste

Pourpier

65 g

Huile de noix de coco

¹⁄₄ Tbsp

Oignon

¹⁄₄ piece

Champignons Shiitake

25 g

Lardons

25 g

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

15 min

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