Ragoût de brochettes de crevettes

Name: Ragoût de brochettes de crevettes
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: 1 1⁄2 Tbsp Noix de cajou; to taste Sel de mer celtique; to taste Poivre noir; 1⁄2 Tbsp Huile de noix de coco; 175 g Carotte; 1 Tbsp Jus de citron vert; 100 g Crevettes; 150 g Panais; 1⁄4 piece Chou chinois; 1⁄4 tsp Poivre noir; 1 cm Gingembre frais; 1⁄4 tsp Coriandre séchée; 2 Tbsp Sauce aminos de coco; 1 Tbsp Graines de sésame; 2 Tbsp Jus d´orange; 1⁄2 piece Piment jaune

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Ragoût de brochettes de crevettes

Marinka Bil

Macros(per serving)

613Kcal

Fat

28% (19 g)

Protein

19% (29 g)

Carbs

53% (81 g)

59 g Net, 22 g Fiber

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Macros(per serving)

613Kcal

Fat

28% (19 g)

Protein

19% (29 g)

Carbs

53% (81 g)

59 g Net, 22 g Fiber

Rate

Ingredients

Servings

Carotte

175 g

Panais

150 g

Chou chinois

¹⁄₄ piece

Huile de noix de coco

¹⁄₂ Tbsp

Crevettes

100 g

Jus de citron vert

1 Tbsp

Poivre noir

to taste

Sel de mer celtique

to taste

Noix de cajou

1 ¹⁄₂ Tbsp

Sauce wok

Sauce aminos de coco

2 Tbsp

Jus d´orange

2 Tbsp

Gingembre frais

1 cm

Piment jaune

¹⁄₂ piece

Graines de sésame

1 Tbsp

Coriandre séchée

¹⁄₄ tsp

Poivre noir

¹⁄₄ tsp

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

15 min

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