Ragoût de roquette de chou-fleur et maquereau
Ragoût de roquette de chou-fleur et maquereau
Marinka Bil
4.8
(1)
Macros(per serving)
531Kcal
Fat
63% (37 g)
Protein
26% (35 g)
Carbs
11% (15 g)
Be the first to comment!Macros(per serving)
531Kcal
Fat
63% (37 g)
Protein
26% (35 g)
Carbs
11% (15 g)
Rate
Ingredients
Servings
Chou-fleur
1⁄4 pieceRoquette
20 gOignon rouge
1⁄4 piecePersil plat
1 1⁄2 TbspThym frais
3⁄4 TbspPoivre noir
to tasteSel de mer celtique
to tasteMaquereau fumé
125 gHuile d´olive (extra vierge)
1 TbspCitron
1⁄4 pieceInstructions
Difficulty
Easy
Prep time
15 min
Cook time
5 min
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Details
Allergens
Fruit, Poisson, CitriqueDiet
Paléo, Keto, SirtfoodCourse
Déjeuner, DînerCooking equipment
Mixeur à brasShare
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