Soupe aux épinards et aux courgettes à la noix de coco

Name: Soupe aux épinards et aux courgettes à la noix de coco
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 1
Ingredients: to taste Poivre noir; 1 Tbsp Huile de noix de coco; 1⁄2 piece Oignon; 1 clove Ail; 75 g Épinard; 1⁄2 piece Courgette; 1 cm Gingembre frais; 125 ml Lait de coco; 125 ml Bouillon; to taste Sel

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Soupe aux épinards et aux courgettes à la noix de coco

Marinka Bil

Macros(per serving)

513Kcal

Fat

56% (31 g)

Protein

6% (8 g)

Carbs

38% (49 g)

45 g Net, 4 g Fiber

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Macros(per serving)

513Kcal

Fat

56% (31 g)

Protein

6% (8 g)

Carbs

38% (49 g)

45 g Net, 4 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco

1 Tbsp

Oignon

¹⁄₂ piece

Ail

1 clove

Gingembre frais

1 cm

Courgette

¹⁄₂ piece

Épinard

75 g

Lait de coco

125 ml

Bouillon

125 ml

Sel

to taste

Poivre noir

to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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