Morue grillée au chou-fleur et carottes confites

Name: Morue grillée au chou-fleur et carottes confites
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 1
Ingredients: 1⁄2 Tbsp Miel; 1⁄2 tsp Huile de noix de coco; 1 tsp Paprika en poudre; 125 g Carotte; 1⁄2 piece Chou-fleur; 1⁄2 Tbsp Huile d´olive (doux); 1⁄2 Tbsp Graines de sésame; 1 piece Fillet de morue

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Morue grillée au chou-fleur et carottes confites

Un repas complet sur la table en une demi-heure.

Macros(per serving)

512Kcal

Fat

26% (15 g)

Protein

40% (52 g)

Carbs

34% (43 g)

30 g Net, 13 g Fiber

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Un repas complet sur la table en une demi-heure.

Macros(per serving)

512Kcal

Fat

26% (15 g)

Protein

40% (52 g)

Carbs

34% (43 g)

30 g Net, 13 g Fiber

Rate

Ingredients

Servings

Fillet de morue

1 piece

Paprika en poudre

1 tsp

Chou-fleur

¹⁄₂ piece

Carotte

125 g

Miel

¹⁄₂ Tbsp

Graines de sésame

¹⁄₂ Tbsp

Huile de noix de coco

¹⁄₂ tsp

Huile d´olive (doux)

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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Go Premium to view the instructions of this and 2197 other Premium recipes.

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