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Pesto de pâtes au thon

Pesto de pâtes au thon
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Pesto de pâtes au thon

Facile, rapide et délicieux; la combinaison idéale.

Macros(per serving)

736Kcal

Fat

66% (55 g)

Protein

21% (38 g)

Carbs

13% (23 g)

16 g Net, 7 g Fiber

Rate

Ingredients

Servings

Basilic frais
15 g
Ail
1 clove
Pignons
25 g
Limoen
14 piece
Huile d´olive (extra vierge)
2 Tbsp
Courgette
1 piece
Carotte
1 piece
Thon (boîte de conserve)
125 g
Huile de noix de coco
12 tsp
Sel
to taste
Poivre noir
to taste

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

5 min

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Details

Allergens

Poisson, Citrique, Graines

Diet

Paléo, Sirtfood

Course

Déjeuner, Dîner

Cooking equipment

Robot de cuisine, Trancheuse spirale

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