Pesto de pâtes au thon

Name: Pesto de pâtes au thon
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: to taste Poivre noir; 1⁄2 tsp Huile de noix de coco; 1 clove Ail; 1 piece Courgette; 1 piece Carotte; 15 g Basilic frais; 2 Tbsp Huile d´olive (extra vierge); 1⁄4 piece Limoen; to taste Sel; 125 g Thon (boîte de conserve); 25 g Pignons

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Pesto de pâtes au thon

Facile, rapide et délicieux; la combinaison idéale.

Macros(per serving)

736Kcal

Fat

66% (55 g)

Protein

21% (38 g)

Carbs

13% (23 g)

16 g Net, 7 g Fiber

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Facile, rapide et délicieux; la combinaison idéale.

Macros(per serving)

736Kcal

Fat

66% (55 g)

Protein

21% (38 g)

Carbs

13% (23 g)

16 g Net, 7 g Fiber

Rate

Ingredients

Servings

Basilic frais

15 g

Ail

1 clove

Pignons

25 g

Limoen

¹⁄₄ piece

Huile d´olive (extra vierge)

2 Tbsp

Courgette

1 piece

Carotte

1 piece

Thon (boîte de conserve)

125 g

Huile de noix de coco

¹⁄₂ tsp

Sel

to taste

Poivre noir

to taste

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

5 min

Go Premium to view the instructions of this and 2197 other Premium recipes.

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Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes.

Go Premium to view the instructions of this and 2197 other Premium recipes. Go Premium to view the instructions of this and 2197 other Premium recipes.

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Details

Allergens

Poisson, Citrique, Graines

Diet

Paléo, Sirtfood

Course

Déjeuner, Dîner

Cooking equipment

Robot de cuisine, Trancheuse spirale

Pesto de pâtes au thon

Pesto de pâtes au thon

Macros(per serving)

Macros(per serving)

Ingredients

Instructions

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