Guac

Plat au four avec aubergine et viande hachée

Plat au four avec aubergine et viande hachée
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Plat au four avec aubergine et viande hachée

Pas de lasagne, pas de moussake, mais rapide et facile plat de four.

Macros(per serving)

468Kcal

Fat

37% (19 g)

Protein

29% (34 g)

Carbs

34% (40 g)

30 g Net, 10 g Fiber

Rate

Ingredients

Servings

Aubergine
1 piece
Oignon
12 piece
Ail
1 clove
Viande hachée
125 g
Pulpe de tomate
175 g
Origan séché
12 tsp
Paprika en poudre
12 tsp
Oeuf
1 piece
Sel
to taste
Poivre noir
to taste

Instructions

Difficulty

Normal

Prep time

20 min

Cook time

30 min

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Details

Allergens

Solanacées, Oeuf de poule

Diet

Paléo

Course

Déjeuner, Dîner

Cooking equipment

Gril, Four

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