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Plat d'épinards au poulet

Plat d'épinards au poulet

Plat d'épinards au poulet

4.8

(1)

Vous pouvez mettre ce délicieux plat sur la table en 20 minutes.

Macros(per serving)

465Kcal

Fat

54% (28 g)

Protein

33% (38 g)

Carbs

13% (15 g)

11 g Net, 4 g Fiber

Rate

Ingredients

Servings

Blanc de poulet
1 piece
Oignon
12 piece
Ail
1 clove
Champignons
125 g
Olives noires
1 hand
Épinard
75 g
Vinaigre Balsamique
12 Tbsp
Huile d´olive
12 Tbsp
Origan séché
12 tsp
Basilic séché
12 tsp
Huile de noix de coco
to taste
Sel
to taste
Poivre noir
to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

10 min

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Details

Diet

Paléo, Keto, Sirtfood

Course

Déjeuner, Dîner

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