Poulet au citron et à l'ail

Name: Poulet au citron et à l'ail
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 1
Ingredients: to taste Poivre noir (fraîchement moulu); 1 clove Ail (haché); 1⁄4 piece Citron (jus et râpe); 1 piece Cuisse de poulet; 1 Tbsp Coriandre frais (haché finement.); 1⁄2 tsp Origan séché; to taste Sel; 1⁄2 tsp Basilic séché; 1⁄4 Tbsp Beurre sans sel; 1⁄2 Tbsp Huile d´Avocat

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Poulet au citron et à l'ail

Macros(per serving)

724Kcal

Fat

70% (57 g)

Protein

28% (50 g)

Carbs

2% (4 g)

3 g Net, 1 g Fiber

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Macros(per serving)

724Kcal

Fat

70% (57 g)

Protein

28% (50 g)

Carbs

2% (4 g)

3 g Net, 1 g Fiber

Rate

Ingredients

Servings

Cuisse de poulet

1 piece

Basilic séché

¹⁄₂ tsp

Origan séché

¹⁄₂ tsp

Ail (haché)

1 clove

Citron (jus et râpe)

¹⁄₄ piece

Coriandre frais (haché finement.)

1 Tbsp

Huile d´Avocat

¹⁄₂ Tbsp

Beurre sans sel

¹⁄₄ Tbsp

Sel

to taste

Poivre noir (fraîchement moulu)

to taste

Instructions

Difficulty

Normal

Prep time

5 min

Cook time

25 min

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