Pudding de chia aux bleuets

Name: Pudding de chia aux bleuets
Prep time: 310 min
Total time: 310 min
Yield: 1
Ingredients: 2 Tbsp Miel; 50 ml Lait d´Amande; 3 Tbsp Graine de chia; 1 hand Fruits rouges; 7 pieces Framboises

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Pudding de chia aux bleuets

Vous pouvez préparer ce délicieux pudding au chia la veille pour pouvoir prendre le petit déjeuner le lendemain matin.

Macros(per serving)

375Kcal

Fat

31% (13 g)

Protein

9% (8 g)

Carbs

60% (56 g)

39 g Net, 17 g Fiber

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Vous pouvez préparer ce délicieux pudding au chia la veille pour pouvoir prendre le petit déjeuner le lendemain matin.

Macros(per serving)

375Kcal

Fat

31% (13 g)

Protein

9% (8 g)

Carbs

60% (56 g)

39 g Net, 17 g Fiber

Rate

Ingredients

Servings

Lait d´Amande

50 ml

Graine de chia

3 Tbsp

Miel

2 Tbsp

Fruits rouges

1 hand

Framboises

7 pieces

Instructions

Difficulty

Easy

Prep time

5 hr 10 min

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