Ragoût de chou rouge et boulettes de viande

Name: Ragoût de chou rouge et boulettes de viande
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 1
Ingredients: 150 g Patate douce; 3 pieces Boulettes de boeuf; 100 g Panais; 1 Tbsp Crème de noix de cocos; 1 Tbsp Miel; 1⁄2 tsp Cannelle; 125 ml Eau; 150 g Chou rouge; 1 piece Feuille de Laurier; 1 1⁄2 Tbsp Vinaigre naturel; 1 piece Clous de girofle

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Ragoût de chou rouge et boulettes de viande

Macros(per serving)

502Kcal

Fat

23% (13 g)

Protein

13% (16 g)

Carbs

64% (81 g)

67 g Net, 14 g Fiber

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Macros(per serving)

502Kcal

Fat

23% (13 g)

Protein

13% (16 g)

Carbs

64% (81 g)

67 g Net, 14 g Fiber

Rate

Ingredients

Servings

Stamppot

Patate douce

150 g

Panais

100 g

Crème de noix de cocos

1 Tbsp

Boulettes de boeuf

3 pieces

Chou rouge

150 g

Clous de girofle

1 piece

Miel

1 Tbsp

Cannelle

¹⁄₂ tsp

Eau

125 ml

Vinaigre naturel

1 ¹⁄₂ Tbsp

Feuille de Laurier

1 piece

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

30 min

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