Ragoût polonais

Name: Ragoût polonais
Prep time: 10 min
Cook time: 65 min
Total time: 75 min
Yield: 1
Ingredients: to bake Huile de noix de coco; 1⁄4 piece Oignon; 1 clove Ail; 20 g Concentré de tomate (boîte de conserve); 40 g Bacon; 100 g Choucroute; 1 piece Feuille de Laurier; 1⁄4 piece Chou pointu; 65 g Filet de longe de porc

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Ragoût polonais

4.8

(1)

Ce ragoût polonais est également appelé bigos, n'hésitez pas à utiliser tout autre type de viande.

Macros(per serving)

387Kcal

Fat

56% (24 g)

Protein

28% (27 g)

Carbs

16% (15 g)

9 g Net, 6 g Fiber

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Ce ragoût polonais est également appelé bigos, n'hésitez pas à utiliser tout autre type de viande.

Macros(per serving)

387Kcal

Fat

56% (24 g)

Protein

28% (27 g)

Carbs

16% (15 g)

9 g Net, 6 g Fiber

Rate

Ingredients

Servings

Chou pointu

¹⁄₄ piece

Choucroute

100 g

Concentré de tomate (boîte de conserve)

20 g

Bacon

40 g

Oignon

¹⁄₄ piece

Ail

1 clove

Feuille de Laurier

1 piece

Huile de noix de coco

to bake

Filet de longe de porc

65 g

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

1 hr 5 min

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