Salade d'épinards aux asperges vertes et saumon

Name: Salade d'épinards aux asperges vertes et saumon
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 1
Ingredients: 1 piece Oeuf; to taste Poivre noir; 1 hand Épinard; 60 g Saumon fumé; 1⁄4 piece Citron; 1⁄2 tsp Huile d´olive; 75 g Tomates cerise; to taste Sel; 50 g Pointes d´Asperges

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Salade d'épinards aux asperges vertes et saumon

Une salade remplie de bons nutriments.

Macros(per serving)

212Kcal

Fat

43% (10 g)

Protein

40% (21 g)

Carbs

17% (9 g)

5 g Net, 4 g Fiber

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Une salade remplie de bons nutriments.

Macros(per serving)

212Kcal

Fat

43% (10 g)

Protein

40% (21 g)

Carbs

17% (9 g)

5 g Net, 4 g Fiber

Rate

Ingredients

Servings

Épinard

1 hand

Oeuf

1 piece

Saumon fumé

60 g

Pointes d´Asperges

50 g

Tomates cerise

75 g

Citron

¹⁄₄ piece

Huile d´olive

¹⁄₂ tsp

Sel

to taste

Poivre noir

to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

10 min

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