Saumon grillé avec salsa d'avocat à la mangue

Name: Saumon grillé avec salsa d'avocat à la mangue
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: to taste Poivre noir; 1 clove Ail; 3⁄4 Tbsp Huile d´olive; 1⁄4 piece Limoen; to taste Sel; 1 piece Filet de saumon; to taste Poivre noir; 1⁄2 piece Avocat; 1⁄2 Tbsp Coriandre frais; 1⁄2 tsp Huile d´olive; 1⁄2 tsp Jus de citron vert; 1⁄4 piece Mangue; to taste Sel; 1⁄4 piece Poivron vert

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Saumon grillé avec salsa d'avocat à la mangue

Ce saumon est un délicieux accompagnement tropical.

Macros(per serving)

492Kcal

Fat

49% (27 g)

Protein

34% (42 g)

Carbs

17% (21 g)

16 g Net, 5 g Fiber

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Ce saumon est un délicieux accompagnement tropical.

Macros(per serving)

492Kcal

Fat

49% (27 g)

Protein

34% (42 g)

Carbs

17% (21 g)

16 g Net, 5 g Fiber

Rate

Ingredients

Servings

Filet de saumon

1 piece

Huile d´olive

³⁄₄ Tbsp

Limoen

¹⁄₄ piece

Ail

1 clove

Sel

to taste

Poivre noir

to taste

Ingrédients de la salsa:

Mangue

¹⁄₄ piece

Coriandre frais

¹⁄₂ Tbsp

Poivron vert

¹⁄₄ piece

Avocat

¹⁄₂ piece

Jus de citron vert

¹⁄₂ tsp

Huile d´olive

¹⁄₂ tsp

Sel

to taste

Poivre noir

to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

5 min

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