Pudding à la noix de coco et au chia tropical

Name: Pudding à la noix de coco et au chia tropical
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 1⁄2 tsp Extrait de vanille; 125 ml Lait de coco; 1⁄2 piece Mangue; 1 1⁄2 Tbsp Graine de chia; 3 pieces Fraises

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Pudding à la noix de coco et au chia tropical

Simone van der Koelen

Macros(per serving)

419Kcal

Fat

52% (24 g)

Protein

8% (8 g)

Carbs

40% (42 g)

32 g Net, 10 g Fiber

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Macros(per serving)

419Kcal

Fat

52% (24 g)

Protein

8% (8 g)

Carbs

40% (42 g)

32 g Net, 10 g Fiber

Rate

Ingredients

Servings

Lait de coco

125 ml

Graine de chia

1 ¹⁄₂ Tbsp

Extrait de vanille

¹⁄₂ tsp

Mangue

¹⁄₂ piece

Fraises

3 pieces

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

5 min

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