Salade au poulet effiloché et ananas

Name: Salade au poulet effiloché et ananas
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1
Ingredients: 1 piece Tomate coeur de boeuf; 50 g Salade iceberg; 1 piece Blanc de poulet; 1 pinch Sel; 1 pinch Poivre noir; 2 pieces Petits oignons; 75 g Concombre; 1 Tbsp Huile d´olive; 3⁄4 Tbsp Jus de citron vert; 1 pinch Sel; 75 g Ananas

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Salade au poulet effiloché et ananas

Simone van der Koelen

Macros(per serving)

491Kcal

Fat

51% (28 g)

Protein

29% (35 g)

Carbs

20% (25 g)

20 g Net, 5 g Fiber

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Macros(per serving)

491Kcal

Fat

51% (28 g)

Protein

29% (35 g)

Carbs

20% (25 g)

20 g Net, 5 g Fiber

Rate

Ingredients

Servings

Salade

Salade iceberg

50 g

Tomate coeur de boeuf

1 piece

Poulet effiloché

Blanc de poulet

1 piece

Sel

1 pinch

Salsa à l'ananas

Ananas

75 g

Concombre

75 g

Petits oignons

2 pieces

Huile d´olive

1 Tbsp

Jus de citron vert

³⁄₄ Tbsp

Sel

1 pinch

Poivre noir

1 pinch

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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