Smoothie au chou frisé

Name: Smoothie au chou frisé
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 125 ml Lait d´Amande; 2 slices Ananas; 1⁄2 piece Poire; 1 hand Chou kale

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Smoothie au chou frisé

Simone van der Koelen

Macros(per serving)

136Kcal

Fat

13% (2 g)

Protein

6% (2 g)

Carbs

81% (29 g)

24 g Net, 5 g Fiber

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Macros(per serving)

136Kcal

Fat

13% (2 g)

Protein

6% (2 g)

Carbs

81% (29 g)

24 g Net, 5 g Fiber

Rate

Ingredients

Servings

Chou kale

1 hand

Ananas

2 slices

Poire

¹⁄₂ piece

Lait d´Amande

125 ml

Instructions

Difficulty

Easy

Prep time

5 min

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