Soupe aux courgettes

Name: Soupe aux courgettes
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Yield: 1
Ingredients: to taste Poivre noir; to bake Huile de noix de coco; 1⁄4 piece Oignon; 1 clove Ail; 250 ml Eau; 1⁄2 piece Courgette; 1 3⁄4 Tbsp Lait de coco; to taste Sel; 1⁄2 tsp Bouillon de légumes

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Soupe aux courgettes

Une délicieuse soupe crémeuse.

Macros(per serving)

110Kcal

Fat

60% (7 g)

Protein

11% (3 g)

Carbs

29% (8 g)

6 g Net, 2 g Fiber

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Une délicieuse soupe crémeuse.

Macros(per serving)

110Kcal

Fat

60% (7 g)

Protein

11% (3 g)

Carbs

29% (8 g)

6 g Net, 2 g Fiber

Rate

Ingredients

Servings

Courgette

¹⁄₂ piece

Oignon

¹⁄₄ piece

Ail

1 clove

Eau

250 ml

Bouillon de légumes

¹⁄₂ tsp

Lait de coco

1 ³⁄₄ Tbsp

Huile de noix de coco

to bake

Sel

to taste

Poivre noir

to taste

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

25 min

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