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Stampot de patate douce / chou frisé

Stampot de patate douce / chou frisé
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Stampot de patate douce / chou frisé

Purée de chou frisé. Je n'en avais jamais utilisé. De nos jours, je mange mes doigts avec.

Macros(per serving)

217Kcal

Fat

46% (11 g)

Protein

13% (7 g)

Carbs

41% (22 g)

13 g Net, 9 g Fiber

Rate

Ingredients

Servings

Patate douce
1 piece
Bacon
1 slice
Chou kale
150 g
Huile de noix de coco
12 Tbsp
Sel
to taste
Poivre noir
to taste

Instructions

Difficulty

Easy

Prep time

5 min

Cook time

20 min

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Details

Allergens

Porc

Diet

Paléo, Sirtfood

Course

Déjeuner, Dîner

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