Steak mariné

Name: Steak mariné
Prep time: 60 min
Cook time: 15 min
Total time: 75 min
Yield: 1
Ingredients: 1 Tbsp Miel; 1 clove Ail; 1⁄2 piece Petits oignons; 0.5 cm Gingembre frais; 1 Tbsp Huile d´olive; 1 piece Bifteck; 2 Tbsp Aminos de cocos

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Steak mariné

La marinade donne à ce steak une touche orientale.

Macros(per serving)

523Kcal

Fat

36% (21 g)

Protein

40% (51 g)

Carbs

24% (32 g)

32 g Net, 0 g Fiber

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La marinade donne à ce steak une touche orientale.

Macros(per serving)

523Kcal

Fat

36% (21 g)

Protein

40% (51 g)

Carbs

24% (32 g)

32 g Net, 0 g Fiber

Rate

Ingredients

Servings

Bifteck

1 piece

Aminos de cocos

2 Tbsp

Miel

1 Tbsp

Huile d´olive

1 Tbsp

Ail

1 clove

Gingembre frais

0.5 cm

Petits oignons

¹⁄₂ piece

Instructions

Difficulty

Normal

Prep time

1 hr 0 min

Cook time

15 min

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