Crêpes de maïs avec une touche mexicaine
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Crêpes de maïs avec une touche mexicaine
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Macros(per serving)
572Kcal
Fat
53% (34 g)
Protein
10% (14 g)
Carbs
37% (53 g)
Be the first to comment!Macros(per serving)
572Kcal
Fat
53% (34 g)
Protein
10% (14 g)
Carbs
37% (53 g)
Rate
Ingredients
Servings
Pour les crêpes:
Flocons d´avoine
25 gMaïs sucré (boîte de conserve)
50 gLait d´Amande
50 mlOeuf
1 piecePoivre noir
to tasteSel de mer celtique
to tasteHuile de noix de coco
1⁄4 TbspFiesta de Guacamole:
Avocat
1 pieceLimoen (jus)
1⁄4 pieceTomates
1⁄4 pieceOignon rouge
1⁄4 pieceCoriandre frais
1 TbspChou rouge surprenant:
Chou rouge (en fines lamelles)
40 gVinaigre de vin blanc
1⁄4 TbspVinaigre Balsamique
1⁄4 TbspPoivre noir
to tasteSel de mer celtique
to tasteMélange mexicain épicé:
Limoen (jus)
1⁄4 pieceMaïs sucré (boîte de conserve)
1⁄2 TbspOignon rouge
1⁄4 pieceCoriandre frais
1 TbspAil
0 clovesOignon nouveau
1⁄4 pieceSauce picante Sriracha
1⁄4 tspCrème sure:
Crème aigre
50 gLimoen (jus)
1⁄4 piecePaprika en poudre
to tasteInstructions
Difficulty
Normal
Prep time
40 min
Cook time
20 min
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Details
Allergens
Lait de vache, Fruits secs, Fruit, Solanacées, Lactose, Oeuf de poule, CitriqueDiet
Végétarien, Méditerranéen, SirtfoodCourse
Déjeuner, DînerCooking equipment
Bol mixeurShare
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