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Frittata au potiron et au fromage de chèvre

Frittata au potiron et au fromage de chèvre
Your Meal Planners

Frittata au potiron et au fromage de chèvre

Your Meal Planners

Macros(per serving)

396Kcal

Fat

50% (22 g)

Protein

25% (25 g)

Carbs

25% (25 g)

21 g Net, 4 g Fiber

Rate

Ingredients

Servings

Citrouille (en cubes)
200 g
Poireau
12 piece
Piment cerise
12 piece
Fromage de chèvre (mou/molle)
40 g
Piment en poudre
12 tsp
Paprika en poudre
12 tsp
Coriandre séchée
1 tsp
Oeuf
2 pieces
Lait d´Amande
1 Tbsp
Persil frais (haché finement.)
1 Tbsp

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

30 min

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Details

Allergens

Fruits secs, Solanacées, Lactose, Oeuf de poule

Diet

Végétarien, Méditerranéen, Sirtfood

Course

Déjeuner, Dîner, Snack

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