Ramen japonais avec des morceaux de sucre croustillant
Ramen japonais avec des morceaux de sucre croustillant
Your Meal Planners
Macros(per serving)
681Kcal
Fat
33% (25 g)
Protein
16% (27 g)
Carbs
51% (87 g)
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Macros(per serving)
681Kcal
Fat
33% (25 g)
Protein
16% (27 g)
Carbs
51% (87 g)
Rate
Ingredients
Servings
Épinard
1 handMange Tout
70 gPois chiche (conserve)
50 gMorceaux de poulet végétarien
55 gNouilles de riz
50 gBouillon de champignons
250 mlGraines de sésame
3⁄4 TbspCoriandre frais
3⁄4 TbspOignon nouveau
3⁄4 pieceMarinade pour les morceaux (de poulet):
Sauce soja
3⁄4 TbspSauce soja sucrée
1 TbspSambal
3⁄4 tspLimoen (jus)
1⁄4 pieceMiel
1⁄4 tspAil
0 clovesPour les pâtes:
Tahini
1 TbspHuile de sésame
3⁄4 TbspSambal
3⁄4 tspAil
0 clovesGingembre frais
0.7 cmVinaigre de riz
1⁄4 TbspInstructions
Difficulty
Normal
Prep time
20 min
Cook time
20 min
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Details
Allergens
Solanacées, Sésame, Soja, Céleri, Légumes, CitriqueDiet
Végétarien, Méditerranéen, SirtfoodCourse
Déjeuner, Dîner