Salade puissante au saumon fumé et pommes de terre sautées
Salade puissante au saumon fumé et pommes de terre sautées
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Macros(per serving)
673Kcal
Fat
47% (35 g)
Protein
18% (31 g)
Carbs
35% (59 g)
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Macros(per serving)
673Kcal
Fat
47% (35 g)
Protein
18% (31 g)
Carbs
35% (59 g)
Rate
Ingredients
Servings
Petites Pommes de Terre
250 gPointes d´Asperges
50 gSaumon fumé
50 gOeuf
1 pieceÉpinard
1 handEdamame (fèves de soja)
50 gPousses de cresson
1 TbspMélange d'épices italiennes
1⁄2 TbspMayonaise
1 TbspPaprika en poudre
1⁄2 TbspBeurre sans sel
1⁄2 TbspGraines de citrouille
1⁄2 TbspPour la vinaigrette:
Citron (le jus)
1⁄2 pieceHuile d´olive (extra vierge)
1⁄2 TbspMoutarde de Dijon
1⁄2 tspPoivre noir
to tasteSel de mer celtique
to tasteInstructions
Difficulty
Normal
Prep time
15 min
Cook time
20 min
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Details
Allergens
Lait de vache, Fruit, Solanacées, Lactose, Moutarde, Poisson, Oeuf de poule, Légumes, Citrique, GrainesDiet
Méditerranéen, SirtfoodCourse
Déjeuner, Dîner