Sandwich surprenant

Name: Sandwich surprenant
Prep time: 10 min
Cook time: 5 min
Total time: 15 min
Yield: 1
Ingredients: 1 piece Dattes; 1⁄2 piece Avocat; 1 1⁄2 piece Radis; 1 hand Graines de citrouille; 1⁄4 piece Pamplemousse; 1 Tbsp Fromage cottage.; 2 pieces Sandwich intégral (rôti/e); 1 Tbsp Hoummous (Méditerranéen/ne)

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Sandwich surprenant

Your Meal Planners

Macros(per serving)

395Kcal

Fat

41% (18 g)

Protein

14% (14 g)

Carbs

45% (44 g)

35 g Net, 9 g Fiber

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Macros(per serving)

395Kcal

Fat

41% (18 g)

Protein

14% (14 g)

Carbs

45% (44 g)

35 g Net, 9 g Fiber

Rate

Ingredients

Servings

Sandwich intégral (rôti/e)

2 pieces

Avocat

¹⁄₂ piece

Fromage cottage.

1 Tbsp

Graines de citrouille

1 hand

Hoummous (Méditerranéen/ne)

1 Tbsp

Radis

1 ¹⁄₂ piece

Pamplemousse

¹⁄₄ piece

Dattes

1 piece

Instructions

Difficulty

Easy

Prep time

10 min

Cook time

5 min

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