Guac

Tarte salée au maquereau et salade verte

Tarte salée au maquereau et salade verte
Your Meal Planners

Tarte salée au maquereau et salade verte

Your Meal Planners

Macros(per serving)

626Kcal

Fat

57% (40 g)

Protein

14% (22 g)

Carbs

29% (45 g)

39 g Net, 6 g Fiber

Rate

Ingredients

Servings

Choux de Bruxelles
125 g
Tomates sèches
1 piece
Piment rouge (doux)
14 piece
Pâte feuilletée
2 slices
Crème Fraiche
35 g
Maquereau fumé
30 g
Oeuf
1 piece

Instructions

Difficulty

Normal

Prep time

15 min

Cook time

40 min

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Details

Allergens

Lait de vache, Solanacées, Lactose, Poisson, Oeuf de poule, Gluten

Diet

Méditerranéen

Course

Déjeuner, Dîner

Cooking equipment

Four, Moule à gâteau (22cm)

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