Zoodles au chorizo et à la tomate

Name: Zoodles au chorizo et à la tomate
Prep time: 15 min
Cook time: 5 min
Total time: 20 min
Yield: 1
Ingredients: to taste Sel de mer celtique; 1⁄2 piece Oignon; 70 g Concentré de tomate (boîte de conserve); 1 Tbsp Eau; 2 pieces Courgette; 1⁄2 tsp Mélange d'épices italiennes; 1⁄2 piece Piment rouge (fort); 1 stalk Céleri branche; 125 g Tomates cerise; 1⁄2 piece Carottes d´hiver; 50 g Chorizo

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Zoodles au chorizo et à la tomate

Envie de pâtes savoureuses? Alors optez pour ces zoodles au chorizo et à la tomate.

Macros(per serving)

360Kcal

Fat

33% (13 g)

Protein

22% (20 g)

Carbs

45% (40 g)

28 g Net, 12 g Fiber

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Envie de pâtes savoureuses? Alors optez pour ces zoodles au chorizo et à la tomate.

Macros(per serving)

360Kcal

Fat

33% (13 g)

Protein

22% (20 g)

Carbs

45% (40 g)

28 g Net, 12 g Fiber

Rate

Ingredients

Servings

Courgette

2 pieces

Chorizo

50 g

Oignon

¹⁄₂ piece

Carottes d´hiver

¹⁄₂ piece

Céleri branche

1 stalk

Piment rouge (fort)

¹⁄₂ piece

Concentré de tomate (boîte de conserve)

70 g

Eau

1 Tbsp

Mélange d'épices italiennes

¹⁄₂ tsp

Tomates cerise

125 g

Sel de mer celtique

to taste

Instructions

Difficulty

Easy

Prep time

15 min

Cook time

5 min

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