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Zoodles bolognaise

Zoodles bolognaise
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Zoodles bolognaise

Une sauce bolognaise bien remplie avec des zoodles. Je parie que vous ne manquez même pas vos pâtes passées?

Macros(per serving)

492Kcal

Fat

44% (24 g)

Protein

28% (35 g)

Carbs

28% (35 g)

28 g Net, 7 g Fiber

Rate

Ingredients

Servings

Huile de noix de coco
12 Tbsp
Oignon
12 piece
Ail
1 clove
Carotte
12 piece
Céleri branche
12 stalk
Viande hachée
125 g
Thym séché
12 tsp
Origan séché
12 tsp
Champignons
100 g
Pulpe de tomate
125 g
Basilic frais
1 12 Tbsp
Courgette
1 piece
Sel
to taste
Poivre noir
to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

20 min

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Details

Allergens

Solanacées, Céleri

Diet

Paléo

Course

Déjeuner, Dîner

Cooking equipment

Trancheuse spirale

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