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Green egg muffins

Green egg muffins
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Green egg muffins

Anja Holtkamp

Macros(per serving)

132Kcal

Fat

52% (8 g)

Protein

33% (11 g)

Carbs

15% (5 g)

3 g Net, 2 g Fiber

Rate

Ingredients

Servings

Spinach
1 hand
Egg
2 pieces
Almond milk
1 Tbsp
Red pepper (sweet)
12 piece
Black pepper
to taste
Salt
to taste

Instructions

Difficulty

Normal

Prep time

10 min

Cook time

12 min

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Details

Allergens

Nuts, Nightshade, Chicken egg

Diet

Paleo, Keto, Vegetarian

Course

Breakfast

Cooking equipment

Airfryer

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