Apple pancakes with turmeric

Name: Apple pancakes with turmeric
Prep time: 18 min
Cook time: 10 min
Total time: 28 min
Yield: 1
Ingredients: 1⁄2 Tbsp Shredded Coconut; 1⁄2 piece Apple; 1 Tbsp Walnuts; 1 piece Egg; 25 g Almond flour; 2 1⁄2 Tbsp Coconut milk; 1⁄2 Tbsp Olive oil; 1⁄2 Tbsp Dried turmeric; 1⁄4 tsp Bakin Soda

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Apple pancakes with turmeric

Macros(per serving)

449Kcal

Fat

69% (34 g)

Protein

11% (12 g)

Carbs

20% (23 g)

17 g Net, 6 g Fiber

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Macros(per serving)

449Kcal

Fat

69% (34 g)

Protein

11% (12 g)

Carbs

20% (23 g)

17 g Net, 6 g Fiber

Rate

Ingredients

Servings

Almond flour

25 g

Bakin Soda

¹⁄₄ tsp

Egg

1 piece

Coconut milk

2 ¹⁄₂ Tbsp

Olive oil

¹⁄₂ Tbsp

Apple

¹⁄₂ piece

Walnuts

1 Tbsp

Shredded Coconut

¹⁄₂ Tbsp

Dried turmeric

¹⁄₂ Tbsp

Instructions

Difficulty

Normal

Prep time

18 min

Cook time

10 min

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